Food

is 

Life

A student dietitian here to show you how to make quick, healthy & tasty budget food. 
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Each one of my recipes has: 
1. Full nutrient breakdown - so you know exactly what you're eating
2. Some of your 5 a day
3. Cost per serving & cooking tips along the way!
Let's explore...
Get food & fit inspired
What makes 
Me
Different?

Something FREE?!

The Weekly Workout

Feeling uninspired to get fit or can't find time to exercise?

The Weekly Workout is something I'm featuring on my Instagram every Monday morning. Designed for those who hard it hard to fit a workout into your daily lives and those who maybe need some fit-spriation... 

Find the your FREE 15 minute workout here.

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© 2019 Sianylou. 

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